What Is Therapy?

The answer to this can be different for each person. You are unique and have different needs than other people have. For some people Therapy is a safe non-judgemental place to talk. For others, it is a chance to learn new life skills and tools to get your life back on track. For many people, it is a combination of both!

how much does it usually cost to see a therapist?

Many insurance companies cover visits to a Therapist in part or in full. Often there will be a co-pay each session that typically ranges from $10 to $50 depending on your insurance. Our private pay rates range from $85-$120 per

how often should i see my therapist?

Generally you have sessions once per week initially. As things improve the frequency often backs up to every other week and then monthly. In crisis stage you may need to do twice a week sessions until things are stabilized. You always have the flexibility to communicate your preferences to your Therapist.

How Do I find a therapist near me?

Most Therapists are only licensed in specific states. For the state of Oklahoma, you can click HERE to schedule an appointment. If you are located outside of Oklahoma, please visit Best Local Therapists to find a Therapist near you.

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