Online Therapist in Oklahoma
My goal is to walk alongside you and to teach you how to be your own internal counselor using proven CBT and solution-focused techniques that will help you create a life that is all you desire it to be!
Online Therapist for Virtual Therapy
Experienced Virtual Therapist serving all of Oklahoma online from the comfort of your home. Currently in-network for United HealthCare, Native Blue, Aetna, Blue Cross Blue Shield, Cigna, HealthChoice, UMR, and Optum. Private pay accepted. Servicing all of Oklahoma for Individuals (18+) and couples.
Services
Virtual therapy throughout Oklahoma for Anxiety–Depression–Grief–Self-Esteem–Family Counseling–Marriage Counseling–Infidelity–Divorce Recovery–Stress–Parenting
Reviews
“She is truly outstanding. Deborah has great understanding and knowledge. Her advice has helped me so much and I would say has literally saved my life. I cannot recommend her more highly!“
Bill_B
“Deborah is awesome. I was scared at first to ask for help. I told Deborah the problem and she gave me great advise and tips! Thank you so much Deborah!”
Vroses
“She was pretty wonderful! Was able to empathize with my situation. Provided wonderful insight”
Vestansheep28
Work With Me
There are just times in life we just need a safe, non-judgemental place to process everything we are thinking and feeling. Everyone struggles with things at different times in life. You don’t have to go through it alone. Virtual appointments are held online by video or telephone from the comfort of home.
Every day is a new opportunity to move closer to the life you truly want!
Reviews
“She is truly outstanding. Deborah has great understanding and knowledge. Her advice has helped me so much and I would say has literally saved my life. I cannot recommend her more highly!“
Bill_B
“Deborah is awesome. I was scared at first to ask for help. I told Deborah the problem and she gave me great advise and tips! Thank you so much Deborah!”
Vroses
“She was pretty wonderful! Was able to empathize with my situation. Provided wonderful insight”
Vestansheep28
Transformations Counseling
women’s issues counseling
Whether you’re juggling work, family, or the Pressures to have it all together you don’t have to go through it alone. Your experience is unique we can work through anxiety, burnout, relationships, and everything in between!
Schedule Now
Life transitions
Whether change is unexpected or chosen sometimes it can shake us to our very core. Working with a professional therapist can help you process all of the changes and make enough sense of the chaos to create a plan to help you move forward.
Schedule Now
Emotion-focused therapy
Do you find it hard to control your emotions? Do your emotions often dictate your response? Do you wish you had the techniques to harness your emotions and move forward with your life?
Schedule Now
anxiety counseling
Does anxiety have your mind feel like your thoughts are spinning out of control? Sometimes life can feel completely overwhelming and like you are losing an uphill battle.
Schedule Now
Online Counseling
Complete counseling online by video from the comfort of your home. Get cozy, wear your comfy clothes or even your pajamas, and give yourself the self-care you deserve.
Schedule Now
LGBTQ Individual Counseling
You deserve a safe space to show up exactly as you are. Whether you want to explore your truth, deepen your connections, navigate your identity, have relationship issues, or just want to process everything you’ve come to the right place.
Schedule Now
Divorce Recovery Therapy
Healing after divorce isn’t just about moving on. It’s a time to rediscover what is truly important to you and who you really are. We will work together to work through the complex emotions and help you move forward and create a future you’re excited about.
Schedule Now
Marriage Counseling
Marriage comes with highs, lows, and a whole bunch in between. Whether you’re stuck in a conflict loop or just feel distant from each other, gaining the tools you need can make a world of difference.
Schedule Now
Pre-marital counseling
Creating a strong foundation to build a marriage on is so important. Learn very practical tools to help you with every day real life issues and get your relationship headed in a great direction!
Schedule Now
Couples Counseling
Whether you’re constantly arguing and want to break the cycle or you just need a tuneup, couples counseling can be adjusted to meet you where you’re at. Learn the practical tools you need to create the relationship you truly want.
Schedule Now
Infidelity Counseling
The feelings of betrayal when you were cheated on in a relationship can be completely overwhelming. You do not have to go through that alone! Talk with a professional Therapist who will walk through this with you.
Schedule NowHow It Works
Orientation
We’ll start with a initial intake session to understand your goals, background, and what you're looking to gain from therapy.
Identification
Together, we’ll identify patterns, challenges, and areas of focus that may be impacting your mental and emotional.
Exploration
This is where the real work begins—guided conversations and tools to explore emotions, behaviors, and thought patterns.
Resolution
With ongoing support, we’ll work toward resolution, healing, and growth—empowering you to move forward with confidence.
Get In Touch
Looking for a trusted online therapist in Oklahoma? Our experienced virtual therapist provides compassionate, confidential therapy for individuals (18+) and couples.
deborah@transformationsbip.com
- Call Us Directly
(539) 207-2036
Social anxiety disorder counseling
Do social situations make your heart race or leave you second-guessing everything you said and did? If so, you’re not alone! If you’re tired of overthinking everything, let’s work together to help you quiet that inner critic and build the confidence you need to truly enjoy your life.
Schedule Now